Hello and welcome to this blog, a resource for those who want how to learn to sleep, naturally, easily and without drugs.
My nake is David Marshall and I am the publisher of a fantastic book called The Sleep Secret, written by Dr. F Tracey.
I have suffered terribly from insomnia in the past owing to a sressful situation so I know how it feels to not sleep.
On this blog I will post information and articles on natural solutions to insomnia, not only to promote this wonderful book but from others who have great solutions that will help you,
all the best
David Marshall
http://www.answerstoinsomnia.com
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